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Weight Loss Crush Course

Weight Loss Crush Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 26 hours

  • All levels

Description

Crush your resolution and be at your personal best this year

Do you want to lose that extra fat in your body? Look the sharpest and fittest in the room with this Weight Loss Crush Course.

Sound, balanced weight management programs bring together three critical components of long-term weight management success: nutrition, exercise and lifestyle change. Strike a good balance between the number of calories you consume and the number you burn. Be sure to follow the Dietary Guidelines for Americans, increase your physical activity with an exercise program (or start by doing simple things like taking the stairs, parking farther from your destination or walking to do your errands), and be sure to surround yourself with support of friends and family. Weight loss is not just losing of weight but you have to consider ways of doing it. If you are someone who is into wellness, learning about weight loss management will be advantageous to you and your career. So start losing that extra weight and make yourself a healthier person with this popular course. Live your life to its full extent in a fit and attractive way.

Course Highlights

Weight Loss Crush Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.

It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Weight Loss Crush Course into 36 modules for teaching you everything you need to become successful in this profession.

To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 2 hours and it is also possible to study at your own pace.

We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.

Why You Should Choose Weight Loss Crush Course
  • Lifetime access to the course

  • No hidden fees or exam charges

  • CPD Accredited certification on successful completion

  • Full Tutor support on weekdays (Monday - Friday)

  • Efficient exam system, assessment and instant results

  • Download Printable PDF certificate immediately after completion

  • Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.

  • Improve your chance of gaining professional skills and better earning potential.

Who is this Course for?

Weight Loss Crush Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.

Requirements

Our Weight Loss Crush Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.

Fitness and Exercise

Introduction

FREE

00:15:00

Knowing About Fitness, Health and Exercise

FREE

01:00:00

The Basic Requirements

01:00:00

Essentials and Advices

01:00:00

Types of Aerobics

01:00:00

Strength and Building Plans

01:00:00

Live Longer and Stay Healthy While Feeling Younger

01:00:00

Promoting Health

01:00:00

Conclusion

00:15:00

Weight Loss Management

Introduction

00:30:00

Why Do You Want To Lose Weight?

01:00:00

Does Your Weight Have an Emotional Control Over You?

01:00:00

How Did You Get Here?

00:30:00

Why We Eat

00:30:00

The Diets That Lead Us Here

00:30:00

Fad Diets

01:00:00

Inches or Pounds?

00:30:00

Starting Point - The Importance Of A Goal

01:00:00

Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie?

01:00:00

Good Fat vs. Bad Fat

00:30:00

Simple Carbohydrates

00:30:00

Complex Carbohydrates

00:30:00

We Have All Of This Knowledge - Now What?

00:30:00

Getting Physical

01:00:00

Exercise And Its Far Reaching Benefits

01:00:00

Finding an exercise program that is right for you

01:00:00

Your Personal Weight Loss Plan

00:30:00

Exercise As Part Of Your Weight Loss Plan

00:30:00

Eating Plan

00:30:00

To achieve your weight loss goal

00:30:00

Conclusion

00:15:00

Health and Wellness for Baby Boomers

Who Are The Baby Boomers?

FREE

00:30:00

Boomers Want To Stay Healthy

FREE

00:30:00

Exercise To Beat Aging

01:00:00

Diet To Beat Aging

01:00:00

Vitamins To Beat Aging

00:30:00

Mock Exam

Mock Exam- Advanced Diploma Weight Loss and Fitness

00:30:00

Final Exam

Final Exam- Advanced Diploma Weight Loss and Fitness

00:30:00

About The Provider

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