Booking options
£25
£25
Get a 10% discount on your first order when you use this promo code at checkout: MAY24BAN3X
On-Demand course
1 hour 36 minutes
All levels
Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can't be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it's important to manage your stress to get relief and peace.
This Stress Management - For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You'll learn how to release stress and restore your full productivity.
This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses.
You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Stress Management - For Relief From Stress of Life & Work | |||
Beginning Concepts | FREE | 00:23:00 | |
Specific Stress Management Techniques | FREE | 00:11:00 | |
MORE Stress Reduction Strategies | 00:16:00 | ||
Still MORE Stress Reduction Techniques - Part 1 | 00:14:00 | ||
Still MORE Stress Reduction Techniques - Part 2 | 00:07:00 | ||
Still MORE Stress Reduction Techniques - Part 3 | 00:09:00 | ||
BONUS Video & Wrap Up! | 00:11:00 | ||
Special LIVE Bonus Video! | 00:05:00 |
We understand more than anyone how important it is for yo...