Description

Course Description

In this Performance Management: Part 1 course, you will get an overview of what pressure is, its principles and its effects. In addition, you will learn how pressure affects our psychology and behaviour. This Performance Management: Part 1 course will help you understand the relationship between stress and performance. It will teach you how to deal with pressure using pressure solutions. You will also learn about Cognitive Behavioral Therapy, its principles and its benefits. To improve your performance management abilities, join the course today!

Learning outcome

Learn pressure principles and pressure effects

Understand the relationship between stress and performance

Familiarise yourself with the process of dealing with pressure

Gain knowledge about Cognitive Behavioral Therapy (CBT)

How Much Do Managers Earn?

Senior - £63,000(Appx.)

Average - £41,000(Appx.)

Starting - £31,000(Appx.)

Requirement

Our Performance Management: Part 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Performance Management: Part 1
	Module 01: Understanding Pressure	00:13:00
	Module 02: Understanding How Pressure Affects Our Psychology and Behaviour	00:13:00
	Module 03: The Relationship Between Stress and Performance: The Inverted-U Theory	00:18:00
	Module 04: Strategies to Cope With Pressure	00:19:00
	Module 05: Cognitive Behavioral Therapy (CBT)	00:17:00
Assignment
	Assignment - Performance Management: Part 1	00:00:00

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Performance Management: Part 1

By iStudy UK

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