Iona May Coaching

Iona is just amazing! She makes you feel so comfortable and welcome and has a really special energy about her. Would highly recommend her retreats and yoga ❤️ can’t wait to go back!

I first met Iona when she was taking various classes at Pure Gym. After several months of classes I decided to look into some PT as I was keen to lose weight and improve my overall fitness. As a result of Iona’s easy going and positive instruction style in class it was an easy decision as to who I would approach about one to one sessions. I had never lifted weights before and had no idea what to expect from PT. Iona discussed my goals and we started late last year. I’ve never looked back. I’...

I approached Iona about some training at the beginning of May 2018. My wife was already training with Iona since December and the results she was getting were visible as was her confidence in being able to walk into the free weight section and get on with her own workout without being intimated. Even as a guy going into that section had always seemed like a no go place for someone like me as I would have no idea where to start or how to workout both safely and get results. My previous gym exp...

Couldn't recommend Iona more. She keeps her training programmes fun but hard work! So motivating and helps you believe that you can reach all of your fitness goals! What a star!

Recommended to me through a friend, I immediately felt at ease with Iona. Her manner is encouraging and helpful - no drill sergeant tactics. I've been so impressed with my continued weight loss and significantly improved fitness; I felt so much stronger and healthier after just a short time. I've used gyms before, but with Iona's help I now feel I'm doing it more effectively, and I'm loads more comfortable going on my own in between our sessions. Iona tailors workouts and nutrition advice spe...