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Mental Health with Positive Psychology
- 30 Day Money Back Guarantee
- Completion Certificate
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Highlights
On-Demand course
7 hours 49 minutes
Intermediate level
Description
Join our Mental Health with Positive Psychology course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Mental Health with Positive Psychology course has everything you need to get a great start in this sector.
Improving and moving forward is key to getting ahead personally. The Mental Health with Positive Psychology course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!
You will Learn The Following Things:
Learn strategies to boost your workplace efficiency.
Hone your skills to help you advance your career.
Acquire a comprehensive understanding of various topics and tips.
Learn in-demand skills that are in high demand among UK employers
This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Mental Health with Positive Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever.
Details
Perks of Learning with IOMH
One-to-one support from a dedicated tutor throughout your course.
Study online - whenever and wherever you want.
Instant Digital/ PDF certificate
100% money back guarantee
12 months access
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
After completing the Mental Health with Positive Psychology course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International).
Who Is This Course for?
This Mental Health with Positive Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Mental Health with Positive Psychology course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Mental Health with Positive Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.
Course Curriculum
Section 01: Models of Positive Psychology | |||
Introduction to Positive Psychology | 00:02:00 | ||
Overview of the Course | 00:02:00 | ||
What is Positive Psychology? | 00:09:00 | ||
Health Model | 00:03:00 | ||
IAC Model | 00:09:00 | ||
Uncovering Automatic Thoughts | 00:04:00 | ||
Understanding Feedback Loops | 00:04:00 | ||
Learned Optimisation | 00:24:00 | ||
Positive Thinking | 00:19:00 | ||
Limited Thinking Patterns | 00:24:00 | ||
Positive Attitude New | 00:13:00 | ||
Self-Image Selection New | 00:01:00 | ||
Section 02: Healthy Self Esteem | |||
Concept of Self Image | 00:05:00 | ||
Experience Changes Self Image | 00:03:00 | ||
Synthetic Experience | 00:08:00 | ||
Experiences Prove | 00:01:00 | ||
Self-Consistency & Association | 00:05:00 | ||
Power of Suggestion | 00:07:00 | ||
Perception Reality | 00:05:00 | ||
Goal Striving Beings | 00:04:00 | ||
Let the Dog Sleep | 00:04:00 | ||
Habit of Happiness | 00:05:00 | ||
Success Mechanism | 00:04:00 | ||
Failure Mechanism | 00:03:00 | ||
Unlock Real Personality | 00:05:00 | ||
Mind Room | 00:02:00 | ||
Becoming Alive | 00:06:00 | ||
Getting the Winning Feeling | 00:02:00 | ||
For Past | 00:03:00 | ||
For Present | 00:02:00 | ||
For Future | 00:01:00 | ||
Other Areas and Role Playing | 00:03:00 | ||
Section 03: Sleep Better | |||
Introduction | 00:06:00 | ||
Understanding Sleep | 00:28:00 | ||
Drive for Deep Sleep | 00:08:00 | ||
Sleep Schedule | 00:06:00 | ||
Quite Your Mind | 00:09:00 | ||
Buffer Zone | 00:12:00 | ||
Relaxation Exercises | 00:02:00 | ||
Abdominal Breathing | 00:05:00 | ||
PMR | 00:06:00 | ||
Cue Controlled Relaxation | 00:02:00 | ||
Visualization | 00:04:00 | ||
Think like a Good Sleeper | 00:09:00 | ||
Focus on Day | 00:12:00 | ||
Section 04: Bonus | |||
Essentialism | 02:47:00 | ||
Section 05: Conclusion | |||
Conclusion | 00:01:00 |
About The Provider
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