Internal Alchemy Tai Chi Chuan & Qi Gong Sussex

Jan is an inspirational teacher and it has been great to practise Tai Chi outside owing to covid 19 restrictions. Tai Chi keeps your body healthy and your mind balanced.

Fantastic sessions to both begin and develop on tai chi and qi gong. Jan is great at explaining the exercises and informative with surrounding knowledge as well. Found regular sessions also helped ease lupus/arthritic symptoms too, would highly recommend :)

Being a little uncoordinated with a tendency to be slightly four legged somtimes, I thought Tai Chi would help. I contacted Jan Simpson at Internal Alchemy to see if the moves would be of benefit to an old Moose like me? Evidently, Tai Chi is natural and environmentally friendly with some of it's moves named after animals. Just the job I thought! You also must have humility, respect and a sense of humour. Cool martial moves are included as a bonus. Great fun!

I highly recommend the Internal Alchemy school to anyone who wants to learn or deepen their knowledge in the Chinese Internal arts. The chief instructor Jan Simpson is a very inspiring teacher who brings a lot of passion, knowledge and understanding to his students. I am so inspired by his humble, down to earth attitude and vast knowledge of Cheng Man-Ch'ings Tai Chi that he has spent many years studying, practicing and teaching. I have absolute trust in Jan and would recommend him every time.

Having played at Taijiquian & Qigong for many years and visited many teachers on my own erratic journey. I found myself at a loose end in the summer of 2016. Probably driven by transportation difficulties at the time and a pure random selection, I decided to visit the Internal Alchemy School. I was immediately welcomed into the group by the senior instructor, Jan Simpson. Both Jan and his followers are supportive friendly and inclusive to everyone, whilst exhibiting a high level of knowledge ...