Instate Fitness Cobham

Truly amazing gym and fitness community. Through Instate, i've managed to get into the best shape i've ever been, meet the love of my life and make some genuine friendships. The training is first class and gives you the knowledge and access to learn weight training, with no ego's or judgement at your ability. The coaches become more like mates who consistently help you on your journey while still pushing you to get out of your comfort zone. I cannot recommend Instate enough to anyone who wan...

I’ve been a member for over 4 years now and in that time my body shape has transformed, muscle up and body fat down, all thanks to the training and support of the Instate Team. They work you hard, but it’s also so much fun. There’s a real community, of all ages, and all capabilities. I’m fitter, healthier and I’ve made lifelong friends too. I can’t recommend highly enough.

Instate fitness is a real game changer when it comes to training, it's by far the best gym I've ever been a member of having tried all the big names previously. The way they have this place programmed from the PT Sessions to the hybrids is second to none. The staff are fantastic and really get to know you on a personal level to make sure you get the very best out of your training and I see them all as good friends now as well as top coaches. Also the community they have created with all the m...

Having been at Instate now for over 2 years I can safely say what a great set up the Cobham gym is. In the 20 years or so I have been to many other independent and corporate gyms over the years and instate is hands down the winner in my books. All the trainers have a wonderful sense of humour, however don’t let the smiles fool you they do work you hard (in a good way) in every cardio and PT session. I have reached all of my fitness goals so far with the help of regular checkins with the trai...

Very well balanced coaching across conditioning (PT) and cardio based classes (hybrid & sweats). Couldn’t live without instate now I have signed up and been sucked in. Great community and great results in comparison to paying through your teeth for 1 2 1 PT training. Thanks guys