Inpeak Biomechanics, Rehabilitiation & Personal Training

James was recommended to me, as a result of a knee injury. I am a (clumsy) long distance runner. After a fall, I initially went to the Doctor who had advised me that based on the injury, he thought 5k would be my new running limit. After an initial consultation with James, I was assured that would not be the case. I had several sessions with James over the course of a few months. I was not the best patient, like a typical injured runner I wanted a magic fix. James was firm with me when I ask...

I have seen James a number of times for facial manipulation sessions and the quality of treatment is first class. James is very knowledgable and clearly very passionate about what he does, despite his methods being very difficult to learn he does a great job of describing to you what he is doing so that you can understand the step by step process. He treats each client very individually suited towards their specific needs and fills you with confidence. I would definitely recommend!

James is a true expert within his field. Through tailor made personal training sessions and a comprehensive nutrition plan, I was able to exceed my expectations. Visiting INPEAK each week helps me remain motivated and on track with my health & fitness journey. I highly, highly recommend.

James, owner of INPEAK, has been my personal trainer for many years now and I can't imagine not having my twice weekly sessions with him. He has kept me motivated as each session is different and tailor-made to my specific requirements. I also have regular sports massage treatments and the nutritional advise given by James has completely changed my diet. Having a sweet tooth, I realised I was eating far too many cakes, biscuits etc and although I still enjoy the occasional sweet treat, I no l...

(April 2019) I have been going to see James every week for a couple of years. Initially to help me with lower back problems, which he did, and more lately to just keep me moving. Not so much strength and endurance, though I know he does that as well, for me it is more about flexibility - at which he is excellent. James has a great depth of knowledge about the functioning of the mechanics of the body so knows what to do and where to focus. Add to that he is a very personable individual ...