Inner Focus Limited

Inner Focus Limited is a counselling and professional development centre located in Long Stratton. It provides private counselling/ psychotherapy sessions to individuals, as well as courses, workshops and training to small groups.

Mindfulness Mornings is a brand new offering for Spring 2024 - aiming to promote emotional wellbeing in the local community at a fraction of the cost of individual therapy sessions. Mindfulness Mornings are initially being offered on a Wednesday and Thursday from 11.30am-12.30pm in six-week blocks starting in April. Each group will have a maximum of 6 participants.

For a limited time you can take advantage of our promotional offer of just £90 for the whole six weeks.