Independent Fitness Training

More than just a fitness group. Andy is so knowledgeable and makes the whole experience so enjoyable. The results speak for themselves!!

IFT has made fitness part of my everyday life now, I really enjoy working out and look forward to the days I train with IFT. It’s great fun with fab people who motivate you.

IFT is awesome!!! A fantastic fitness group with a really friendly atmosphere. The coach Andy is superb. His enthusiasm for what he does shows in the sessions which change every time. You will come away buzzing!!

Absolutely love IFT - helped me achieve my weight loss goal of 3 stone and fell in love with fitness! Can’t recommend this place enough! 5 ⭐️

IFT changed my mental health and life for the better. It's more than just any fitness group! I've made friends for life and look forward to every session.