Impact & Thrive

I was looking for a new sports massage therapist after mine had moved away and a gym friend recommended Jodie. I have just completed a block of 4 weekly massages and have never felt better and am lifting heavier than I was before. Jodie has the ability to find all those tight areas you didn't know you had!! Jodie is just brilliant all round, very knowledgeable and you can ask her anything. Am so pleased I have found her.

Jodie has been absolutely excellent with advice and programming. For me especially I struggle with consistency as I travel a lot. Jodie provided an excellent programme that takes into consideration, what I enjoy doing in the gym and the time I have available. It maximises every minute in the gym to push towards the results I want, and if I have any questions they are always answered quickly. Jodie has put together a nutrition plan for me that is easily understandable and doesn't take lots of ...

After spine surgery and a snapped Achillies tendon I no longer felt safe in my body until I met Jodie, Her clear guidance has helped me to really relax and trust it once again. I love our sessions, I feel grounded and so much stronger, I'd recommend Jodie to anyone who is truly ready to Impact their life in a positive powerful way.

When I met Jodie I wasn’t eating properly no fitness, I met Jodie for coffee and I instantly knew she was the trainer for me. Jodie has helped me to start eating regular healthy meals and get my body back into shape! She pushes when needed but also knows how far to go ! Jodie gives a mean massage, I highly recommend Jodie to anyone who is looking to becoming a better healthier fitter version of themselves !! Sign up now !!!

Absolutely amazing trainer! Taught me completely new ways and better ways to do workouts, Jodie is very encouraging, and helped me to push myself. She is very energetic and gives off such a happy and positive vibe that it makes you feel happier. Jodie’s nutritional knowledge is great and caters a plan perfectly for your goals. Her sports massage therapy is next to none, I can finally move my arms better then I ever have done before. Highly recommended