Ignite Fitness

I started training with Jason back in May 2022 and not looked back. I was apprehensive of working out again due to back and leg issues, but I made the right decision, employed the right personal trainer and Jason has helped me restore my confidence, transformed my body and mind, helped with my back and leg issues with suited exercises and stretches. I cannot fault his method of training, with his personal programs & nutrition plans and that comes with his additional knowledge and wealth of ex...

I have been coming to Ignite Fitness for a year, and have been working with Jason Mills twice a week. This has been great for my overall strength and fitness as I've entered my 60s. I have a good rapport with Jason, and I appreciate his encouragement, and the variety of exercises he gets me to do. Definitely recommended.

I have been training with Jason since November 2021. I wanted a PT that was flexible to work around my schedule and he is really accommodating. I have improved my overall fitness, strength and can see results in body shape, muscle mass and fat reduction. Would highly recommend to anyone wanting to get in shape.

I came to Jason a couple of months ago to gain strength to improve my running, general mobility & fitness. I am already reaping the rewards from his training & enjoying myself along the way. Our sessions are fun but hard work. Jason knows his stuff, is encouraging & is always prepared to adjust exercises that I find more challenging to help me achieve a good end result. My mobility has improved & the running is starting to return back to where it was prior to having open heart surgery ...

I started training with Jason about a year ago after having done none or very little fitness. I've had gym memberships before but always let them lapse as I didn't have any idea where to start. Following having a family I had a very weak core and found it hard to do certain exercises. Jason tailored my work outs to imrpove my core and a year on I'm now physically stronger. His diet plans are easy to follow and is always on hand if I need to ask him any advice. From an emotional well being I b...