Ibb - Calm X Strong Coaching

The 7 day kickstart challenge has done exactly that! I feel ready and motivated to carry on. It is quick and easy to use and the build up of positive habits is a great way to do it. I have worked with Ibb a few times to lose weight and manage my emotions over the years and he is 100% professional whilst being caring and realistic. It’s good to have a down to earth conversation with someone in the fitness world! I would not consider going anywhere else for support with fitness, weight loss or ...

I have always been quite sporty and active but was really struggling making better food choices consistently. I did the 8 weeks program with coach Ibb and it has been so helpful. The program was quite simple and fit my really busy schedule, and the regular catch up sessions helped me stay on track and mould the program to meet my specific goals. I cannot say this enough but Ibb is a fountain of knowledge! he can relate to almost all situations and problems his clients experience mostly becaus...

Fantastic gym, mainly because of the great people that both work and train there. You don't just get a gym you get a community who will support you throughout your fitness journey. I have recently finished the 6 week challenge and had an amazing experience. The workouts are great fun and different everyday which is exciting. I would highly recommend both the gym and the 6 week challenge to anyone.

I have just completed my 6 week challenge at 'My Gym' and had an absolute blast. The team at my gym are so friendly and helpful in ensuring that you stick to your goal. The challenge was great if you stick to the plan and follow the guidelines then you will be feeling better in no time. I will definitely be taking on the lessons that I have learnt and continual use them in my day to day life going forward. I'd you want to loose some weight meet some new best friends to you have found the righ...

I did the 6 week challenge at MyGym and absolutely loved every second. My body shape and composition has improved massively and I'm going forward with a completely different and more positive view on nutrition and exercise. The challenge has changed my life and I feel so happy that I did it, even though I was so nervous before I started! The team at MyGym are so supportive, so knowledgeable and absolutely lovely! There is a real community feel there too. If you are considering joining, or doi...