Ian Rigg

Ian is a first rate teacher with a welcoming and engaging style that inspires confidence and growth - whether you are totally new to learning mindfulness and bodyworks, or are a seasoned practitioner. I have had the privilege of studying with Ian over many years, and highly recommend him.

Great community in Ian’s classes - calm, welcoming, excellent teacher

I have been doing yoga with Ian for over 4 years. I started because of a hip issue. The yoga has improved the condition of my hip as well as my flexibility, strength and general health. One of Ian's strengths is being able to break down a challenging form of yoga and make it accessible for all levels while making sure everyone gets the correct level of challenge to make progress.

I started Yoga with Ian which I found really beneficial and then I did his Mindfulness course which has been extremely helpful in my day to day life. I’m now going to embark on his Wimhoff course. He’s a fantastic and super knowledgeable, patient and kind teacher. Thank you Ian!