Hugo Morgan Mind + Body Coaching

I highly recommend Hugo’s Pilate’s Movement classes. I have found them really beneficial to relieve me from the side effects of a desk job, as well as generally increasing my flexibility and mobility. His instructions are clear and concise helping me perform the exercises correctly and with ease. I have a number of old cycling injuries, which can limit some of my joint mobility. Hugo’s classes have encouraged me to re-engage with the problems areas and helped me target the muscles I have oth...

I booked a one-off session with Hugo to supplement the progress I've made in his Pilates classes. In our session we went slowly through engagements I found challenging, and also identified some areas I could particularly improve. After the session, I came away with a list of new things to focus on (kindly typed up and emailed to me by Hugo!), and now the same Pilates classes feel more challenging, because I'm able to approach them with better insight into my movements. Hugo is very clear and ...

I’ve suffered with neck and back pain for several years and, after trying numerous treatments and visiting many experts, I had pretty much lost hope in improving my condition in any significant way. However, after a couple of months of sessions with Hugo, I have already begun to see huge improvements and have made considerable progress. Hugo's broad range of expertise has helped to deal with the many factors that contributed to my physical problems, rather than just focusing on a temporary f...

Hugo taught me how to understand the correct movement patterns within my body to basically move properly again! Since I’ve seen Hugo, my knee pain has literally gone after 3 years, he taught me how to activate and strengthen my gluteus on a daily basis. I can now train legs and run properly without having to worry about the sharp pains I used to get through my knee!! Highly recommend. Absolute genius!

I have been training with Hugo for 10 weeks now and over this period, I am amazed at the progress I’ve made. When I first started training with Hugo, my stomach muscles were really lax and now they are so much stronger and tighter which has greatly helped with my back problem. Hugo has taught me how to use these muscles correctly! Over the ten weeks, when using some of the equipment, I have progressed from low weights to higher weights and in some cases, double the weights. Hugo is a gre...