Hot Yoga Norwich

I loved my first experience of Yin Yoga this evening. I feel relaxed and more mobile already. Thank you Holly-Anne.

First time, and I loved it. I felt so relaxed, Adam is a wonderful teacher and explained everything. I definitely recommend hot yoga Will be joining the next class for sure.

As an absolute beginner to yoga I felt a bit nervous before attending my first session. However, I felt at ease upon entering the studio and had a great first session. I’ll definitely continue with classes at the studio.

Didn’t know what to expect. I’m overweight and in my 50’s. Made to feel very welcome in the clean studio. Adam the instructor was marvellous putting me at ease, there was no pressure. Lots of advice to help me get the best from the session. Most importantly I really enjoyed the session. I feel like I had a really comprehensive exercise session but not like you get in a gym. It was a lot more comfortable, I don’t do exercise bikes and weights etc this was perfect for me. If you are not sure if...

Wonderful experience. I'm uncomfortable with new places and new people but as soon as I walked in I felt welcome and at ease. Adam was so warm,asked the questions I hoped he would ask me as a new person,explained where everything was,how the class would work, props etc.I'm asthmatic & had concerns about the heat but the type of heat is different to say, a steam room I found it very comfortable. The class itself was lovely,starting gently with pranayama then moving through a good selection of ...