Honour Health & Wellness

Jamie is a great trainer, very patient and careful so we can learn the techniques to gain strength and loose weight. 100% recommended for anyone looking to be healthy

Having been training with Jamie for several years I have lost weight, stopped taking tablets for high blood pressure and dropped two dress sizes. I now train with both Jamie and Jack every week and because I have osteoarthritis the functional mobility training is both essential and enjoyable. You never know what you can do until you try.

When I finished university, I left behind a wonderful fitness instructor who helped me to develop and progress in a sustainable manner. Upon returning home I wanted to get back into classes, however I sought an instructor who could push me to my limits, yet was passionate about posture and mobility. Jamie provides just that. I started initially attending TRX and soon became hooked. I upped my classes incorporating Kettlebell and HIIT into my routine before taking on personal training sessions...

When I first started training with Jamie, my main goal was to lose weight. I’d just had my second child and after two pregnancies I weighed in at over 14 stone. Through training with Jamie and eating healthily, I lost 4 stone over a period of 8 months. Although I have achieved my initial goal, I continue to train regularly with Jamie as I really enjoy the exercise sessions and they help me to maintain my healthy weight and good muscle tone. As well as feeling better in myself, I have noticed ...

2 year anniversary and 7 stone lighter! Fitter and stronger in mind and body! Thoroughly recommend HH&W ! Jamie is an amazing coach, trainer and mentor and has shown me great support over the last two years and I look forward continuing my journey in becoming stronger and fitter! The gym has a great family feel, the classes are awesome......especially kettlebell... ..my favourite! I have made some great friends who show great support and encouragement to each other. Take the plunge you won't...