Home Fit And Healthy Personal Training

I started going to see James to lose weight and get some fitness back after hip surgery. James' attention to detail, research and knowledge of what works, what doesn't work is second to none. Session are varied and fun, but always with a clients goals in mind. I would highly recommend James to anyone looking to get fitter and healthier in a safe and friendly environment.

I joined Home Fit and Healthy Personal Training in August 2022 and I am just amazed with the progress I have made in such as short amount of time. I attend weekly sessions and really enjoy the structure of each sessions. James has an incredible knowledge and understanding of fitness and is very supportive in ensuring that you are meeting your goals and personal targets. I would highly recommend James, he is friendly, professional and supportive.

I have struggled with back issues for many years. I contacted James & following an in depth consultation a training plan was put in place for my needs, my sessions started with James 6 months ago. Sessions have strengthened my core & back, no back issues now. Exercises continue to develop under James guidance & encouragement to give me increased strenghth, flexibility overal fitness. I would highly recommend James to anybody looking to improve their fitness

I have been training with James for the last 5 months and I would highly recommend him as a personal trainer. My goal was to loose weight and tone up and James listened to my needs and provided a complete holistic approach, including dietary advice and recipies, to help achieve my goals. He is incredibly professional and knowledgeable and sessions have always been varied, flexible, educational and fun. James always helps to motivate me to achieve more each week. I have seen drastic change...

I have been training with James for the past year and he is very knowledgeable. The sessions are focused and enjoyable. My aim was to build all round and core strength with a focus on injury resilience as I start to hit my mid 40's. On weeks where I can't make a session James will give me a plan to follow so I can still train. I look forward to continue to work with James on the foundation built over the last year. Would definitely recommend.