Higo Health

I started working with Hugh after spotting a banner in the gym I go to. I was looking for a personal trainer anyway but had not decided on any offered by The Gym yet. I decided on Higo Health's webpage that Hugh would be best suited for me. I struggle with hip pain which causes low back pain and leg pain. In the less than 6 months I have been working with Hugh, I have had a drastic reduction in pain. I no longer have constant pain, and the shooting pain has reduced to a minimum (only whe...

I cannot recommend Hugh enough to anyone who has pain in their back, neck, shoulders, ankles....pretty much anywhere. The guy is a miracle worker. I hurt my back getting my (chubster) of a baby out of the car and I was adamant I wasn't training with an injury. Hugh offered to help through stretching and il be honest I was pretty pessimistic. However after our first session my back slowly began to ease, he advised me on what stretches i should continue with at home and each week got easier and...

I was recommended to work with Hugh in May 2018 following years of back pain and post spinal surgery. I didn’t really know where else to go as I felt that I had tried every therapy available, to make matters worse I had gained a lot of weight and I had lost confidence in my ability to even move safely. Hugh used an approach that I hadn’t experienced previously called ELDOA, small simple stretch like movements and this made a difference within weeks. This in turn gave me the confidence to move...

Extemley friendly and approachable but will give you honest feedback. I had injured my back after not lifting correctly and Hugh gave me a variety of stretches to help strengthen it and fixed the way I lift to make sure it doesn't happen again. The stretches have also helped to improve my flexibility which has been very beneficial in improving overall level of fitness. Would recomend to anyone with back pain who aims to be a better version of themselves.

My experience with Hugh at HiGo Health has been entirely positive. I started training with Hugh 12 months ago complaining of central back pain and hip pain. Using techniques from ELDOA (joint space expansion) I am now pain free, and with subsequent strength training I have lost 18kg in weight and feel great. Thank you Hugh, good job.