High performance fitness coach studio

Training with Victoria's her planned structured programme I achieved my goal of lossing body fat and training the mind too, one which I have struggled with overtime. With Victoria's help I have gained muscle and my strength has more than doubled as to flexibility. The techniques really helped me with the tools to grow, such as diet and training regimes and mental exercises. The studio as well as Victoria is great space to workout and focus on your goals.

I feel very safe training with Victoria, she is knowledgeable and the training programs she prepares are well thought through. I am achieving my goals and making good progress. I find the sessions to be very effective , focused on my Individual needs, they also fun and lighthearted. You will be in good hands.

Victoria offers an intelligent fitness program that is bespoke and caters to individual client needs whether it is better fitness, improved stamina, or weight loss, she is able to instil confidence through her tailored workout and nutrition programs so that it is possible to see one’s goals more clearly and make them achievable. Through her friendly but strict methods I felt it easy to trust the process and meet my goals for improved strength and fitness. I have more energy and feel more bala...

Sis Vic as I fondly call her is a gem of a trainer, she cares for your body, soul and mind. Her knowledge of fitness is immeasurable and her training is underpinned by discpline, creativity and laughter. I have been with her for over five years and even, when I had to take time off due to ill health she would call me to make sure I was ok. Not to mention the words of wisdom I get from her whenever I need advise. Trust, me if you are looking for a modern trainer -sensei, Victoria Boer is it.