Heatrick Strength & Conditioning

Had a 60 minutes Zoom-Session with Don. Was very helpful advice for me and Don sent me a ton of further information afterwards. Really liked the athmosphere of the talk as well. I can totally recommend it if you need specific training advice regarding Muay Thai. Thank you Don!

Don is unbelievably well informed, articulate, and generous. Can’t recommend his service enough! Will Be back!

was recommended training with Don nearly three years ago: since then, my middle-aged body has never worked or felt better. He's exceptionally talented at applying sport science to training programmes. Training sessions are focused and intense. Whilst I feel euphoric afterwards, they have a real level of psychological as well as physical challenge, as my body and brain both have to adapt to new expectations. Whilst this can be mentally and physically tough, it also brings with it real satisfac...

Don helped me with my strength training and conditioning when I was preparing to climb Mt Blanc, which was four years ago. With the great sessions he put together my trip was a success. I have continued to train with Don since then, and have managed to fulfil some lifetime goals (cycling from London to Paris in under 24 hours, and reaching the top of Kala Patthar, which sits 200 metres above base camp in the shadow of Mt Everest) that would never have been achieved without Don's help. I owe h...

For the best in Muay Thai and S&C coaching - I cannot recommend Don highly enough. I have trained with him since 2012, and in that time have also recommended all my sports massage and yoga clients with Strength and Conditioning needs, train with him too. I know that they are in safe and very capable hands, especially when injury rehab is a priority. His training programmes and methodologies are up to date, effective, bespoke and suitable for elite level athletes through to sedentary individu...