About Harness Coaching CIC
Our unique coaching approach is run by an experienced team which includes a Chartered Psychologist, CBT Coach and Advanced Equine Coaches together with our herd of beautiful herd of horses. The session is run outside with horses no classrooms or talking based therapy.
This workshop is designed to improve your Well-being in a natural, supportive and calming environment whilst in the presence of horses. It is ideal for anyone struggling to manage stress and anxiety in their lives, and/or who would like to take stock of things and find a way forward in life. There is time to connect with others or to find peace by yourself, talk or don't talk, everyone is treated as an individual.
Horses have a therapeutic and calming effect on people and have the ability to see the real person, giving them instant and honest feedback. You will be able to learn and practice key skills and positive coping strategies, learning from the horse's behaviour, which in turn will help you manage and self- regulate your emotions, feelings and behaviours.