Harmony Hypnobirthing

I attended Colleen's pregnancy yoga classes and absolutely loved going each week. It eased all of my aches and pains and gave me something to look forward to each week. Colleen was always full of knowledge and advice, and made me feel relaxed about heading towards labour. I had intended to attend the mum and baby yoga classes but sadly couldn't. Really recommend Colleen and her classes.

Colleen provided Pregnancy Yoga over Zoom during 21-22 when we couldn't meet in person and it was an absolute lifesaver for my growing pregnancy body! I always felt happy and more comfortable and calmer afterwards. Then once my son arrived, we went in person to her mum and baby yoga. We met many of the people from Zoom in person and got out of the house in those earlier days/months. Colleen is not only a great yoga teacher (and brilliant with slightly less Zen babies!!); but also a builder of...

I cannot recommend enough to all pregnant women to take part of Colleen's Hypnobirthing Class. This will give you so much knowledge about what can you expect on the day when it comes. But most importantly this class teaches you all the relaxation methods/breathing techniques you can practice during pregnancy and use during labor. No matter how you plan to deliver your baby Colleen will 100% help you prepare for the big day. Thank to Colleen I had the most amazing home waterbirth.

I attended Colleen's yoga classes from around 18 weeks. It was a great way to stay active and relaxed, while practising all of the breathing techniques and positions that would help during labour. It was also a great way to meet other mums to be ready for maternity leave! I would highly recommend these classes, they gave me some much needed baby and me time during pregnancy and helped me to prepare myself mentally and physically. looking forward to meeting some other new mums on the buggy wa...

Colleen is amazing! Her pregnancy yoga class helped me to keep myself calm, relaxed, happy and full of energy during pregnancy and I am so excited to get back to her classes with my little one. This time it is Mum & Baby Yoga class. I do recommend it!