Harmony Arts (Tai Chi Chuan) Association

Harmony Arts was formed to continue to give the people of today the opportunity to experience the Li Family Taoist Arts, and enjoy the health and well-being that can be gained from them. The Li Family system originates from the Taoist Harmony (its’ modern version would be Nei Kung which means “internal work”). So, from our Harmony Palm for health to our Feng Shou for self-defence one can practice their natural body movement and mindfulness. We cater for all ages and levels of health and fitness. We offer individual sessions and courses through to ongoing sessions to individuals, groups, school, charities and corporate clients and events. For health we teach the Harmony Palm (Tai Chi Chuan) Short / Long Forms, Fei Chang Form (Tai Chi Fei Shou Form), K’ai Men and Tao Yin – Exercises as well as I Fu Shou – Adhering / Enlightened Hand; we also teach various weapons’ forms and their usage: Sword, Staff, Silk and Fan. For martial – self-defence we teach Feng Shou Chuan Shu – Taoist Boxing which incorporates Chi Shu – Throwing, Chiao Li – Wrestling and I Fu Shou – Adhering / Enlightened Hand; we also teach various weapons’ forms and their usage: Sword, Staff, Spear and Halberd.