Hafan Shaolin Cymru

This is probably one of the best low impact exercise classes you can get, which is what you need as you get older. Great at stress busting, plus you get all the health and wellness benefits that Qi Gong / Tai Chi bring. My wife and I are really enjoying the classes.

Pol is a particularly good teacher, with a powerful spirit that can transfer a lot of information, and the sensitivity to be able to tune in to exactly what the student needs, and bring out their true potential. I suggest having lessons with Pol 100%!

Pol visited Ysgol Yr Hafod, Johnstown last week and was so professional with the children. All pupils in the upper juniors took part and thoroughly enjoyed the experience. I have asked him for a return visit to work with the lower junior children. I cannot rate Pol highly enough. Instruction was bilingual and we Are now looking forward for his next visit. Diolch yn fawr Pol. Owain Smith.