Group Analysis South West

You will be able to share your problems in the group, where you will be able to receive and offer support and encouragement. You will have the opportunity to gain deeper understanding of your issues from hearing different perspectives from other group members. You will be able to develop meaningful relationships in the group and this will increase your ability to see yourself as others see you, as well as helping you to understand other people better. It might be that you feel that your problems are unique or that you have no-one with whom you can share them. Coming to a group can offer you a chance to share your problems and concerns with others, so you will start to feel less isolated and alone. Joining a therapy group can help improve both your social and intimate relationships in all spheres of life and thus support the process of change, which in turn will help you to achieve greater happiness and fulfilment.