Gro-Fit Training

Working with Bryn has made a massive, positive difference to my physical and mental wellbeing. He's a fantastic PT - friendly, encouraging and challenging in all the right ways! Would 100% recommend. If I could add another four stars to balance out the ridiculous 1* review I would, Gro-Fit is that good...

When I started seeing Bryn around 5 months ago I was a little sceptical. I have used other PT’s in the past and I wanted to be consistently pushed and challenged. I was worried this would be another session where the trainer gave you what they wanted, rather than what I asked for. However, Bryn has consistently delivered, understanding what I want, pushing and driving the exercises forward and building on the weights and the technique. We work hard twice a week. I laugh, I tantrum, we mock ea...

Bryn and Jacqui are so friendly and encouraging. The classes are really positive and don't focus on losing weight or body image, instead encouraging you to try your best and enjoy the experience. Perfect for us as I find instructors that focus on a "perfect body" quite off-putting- I am exercising to improve my fitness and have fun, I don't want the focus to be on how I do (or dont) look.

Bryn is an incredibly knowledgeable trainer who has identified issues that no other trainer has ever picked up on before. His amazing encouragement and motivation has made me achieve more than I ever though possible. Finally years of past injuries and damage are being addressed and repaired. My body is finally starting to realign and work with itself rather than against it. I could not recommend him highly enough. The best money I have ever spent on myself.

I've been doing a bootcamp a few times a week in the USA for last 18 months, and was looking for similar on my return to the UK. Very lucky to have found just the thing, and on my doorstep too in Ringmer! I've signed up for 3 days a week and highly recommend it to everyone! Intensity is down to you, and instructor is very good. You can't beat a group atmosphere, and the group I'm with are great.