Greentreeyogaportsmouth

Calmness, serenity and deep, deep relaxation. Sharon is an expert and an inspiration. I love my restorative yoga sessions and highly recommend them to anyone needing to rest and restore their body and mind.

It was incredible Sharon. Every month I walk in with my mind racing, body aching and shoulders by my ears! I can feel the shift in my mind, body and energy every time I walk out. I feel grounded and calm. My mind a little quieter and at peace and my body finally unclenched! I’ve been coming monthly for about a year and half now and it is my non-negotiable self care that I commit to! Sharon you’re so kind and compassionate! I appreciate the words of wisdom, positive affirmations and non-judgem...

Sharon brings a wealth of experience to her classes, having been teaching for a number of years now. She has inspired many people onto the yoga path, including myself. Classes are varied and suitable for all abilities, and they are fun and enjoyable. I always leave feeling good in my body and mind. Highly recommend.

I absolutely love Restorative Yoga Treatments with Sharon. I feel both relaxed & energised afterwards. Every Session is unique & always gives my body exactly what it needs. Restorative Yoga is like a hug for the nervous system , I’d recommend it to anyone .

I have been attending Sharon's restorative yoga sessions for approximately three years. I never underestimate the feeling of calmness and serenity that takes over my body and mind, I thoroughly recommend these classes and look forward to them every month.