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STRESS IN MY STRIDE
By Green Key Health
(7)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
1 hour
Beginner level
Description
TAKING POSITIVE STEPS TO MINIMISE NEGATIVE EFFECTS OF STRESS WILL ALLEVIATE ANY IMPACT ON WELLBEING, ENSURING YOUR ENERGY, HEALTH, PRODUCTIVITY AND PERFORMANCE REMAINS UNAFFECTED, SO THAT YOU ACHIEVE A STABLE AND HEALTHY WORK-LIFE INTEGRATION.
LEARNING OBJECTIVES
BY THE END OF THIS COURSE YOU WILL BE ABLE TO
Identify and recognise symptoms of stress
Understand your stressors
Identify what actions you can take to increase your resilience and limit the impact of stress
Live an integrated work-life balance through positive changes to your daily routine.
COURSE OUTLINE
What is stress?
Recognising symptoms of stress
Actions to achieve work-life balance
Next steps
About The Provider
Green Key Health
Wantage
(7)Green Key health professionals specialise in holistic treatment of chronic disease through herbal medicine, kinesiology and naturopathy. As everyone is unique with unique background and experiences we address ill-health not only on the physical and mental levels, but emotional an...
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