Grace And Balance Yoga | Yoga In Derby

I have been practising Yoga with Grace for around a year now. I can honestly say Grace is the best teacher I've ever had & I've had a few! Her classes are so versatile whether you are a beginner or more experienced. You're given different options for each pose so you can relax into it or push yourself a little more. Grace also holds mediation classes, teaches breathing exercises & her workshops are an absolute joy to attend. Grace is Yoga embodied & so much more. 💕🙏

I’ve been going to Grace’s Yoga classes for over a month now and have loved it! Grace has made me feel welcome from the moment I met her and continues to do so every time I see her. With her knowledge, experience and passion for yoga, she makes every class a joy, fresh each time and a relaxing place to be. All while not pushing people past their limits but assisting you to do your best. It’s also great for relaxing and being at peace, letting go of your problems and just being you. 💜🙏

I've been attending Grace's group yoga classes periodically now for over a year and I can't recommend her enough! For Grace this isn't just about yoga, it's about so much more & sharing that passion with those around her. She is such a warm, kind & thoughtful person which really is reflected in her teaching. The classes are suitable for absolutely anyone, regardless of your age, ability or knowledge, which is really encouraging. I always walk away feeling positive & relaxed, as well as more k...

I've been going to Grace and Balance Yoga due to back issues and mental health. Id never done it before so had no idea how I'd go but.. it's had a massive improvement in both. She provided such a warm welcome each week. She has such a beautiful energy about her. She knows her stuff instructs well in her classes everyone always leaves calm and with a smile on there face. I would highly recommend her. She definitely gives her heart and soul into her work and students. I wouldn't go anywhere else.

Grace is an all round welcoming and wonderful person, a great teacher and very inspirational. I've always wanted to try yoga but was worried that I would be out of my depth - I shouldn't have - you are encouraged to do exactly what your capabilities are with a gentle, expert guiding hand always available. And I love it! I feel as though this is the exercise - both spiritual and physical - that I was seeking. Grace exudes professionalism, expertise and a love of yoga that is thoroughly inf...