Gmg Personal Training

There are Personal Trainers then there is Gareth. Every session seems to know exactly what you need and flexes accordingly - isn’t that how it’s supposed to be you ask … but it’s more than a physical workout. It always feels like a holistic experience. Gareth has a unique ability of being able to zone in to where you are in your head. Your mental and physical wellbeing - that’s the real workout.

I have been working with Gareth as my personal trainer since April 2021, doing between 1 or 2 sessions per week and we continue to work together. I find him to be very approachable and flexible when to comes to training and booking sessions. He has personalised his training methods for my own personal goals and has remained very dynamic in his approach to ensure that I remain consistent in my training. He has provided me with a variety of different training plans that I can carry out on ...

I suffer from MS and I have been working with Gareth for 6 months now. The improvement in my leg strength and overall confidence is brilliant! Gareth has really helped me believe in myself and the improvements with my physio speak for themselves. Couldn't be happier ☺️

Gareth is total quality. He is excellent a judging the right level of challenge each session and I always look forward to every session.

My husband and I have been training with Gareth for around 2 and a half years now. We started out at different fitness levels, with one of us a bit more familiar with exercise than the other, and he’s always managed to make our routines interesting and with the right level of challenging for both of us. We are both feeling much fitter and healthier; whilst we moan and groan and tell him not to work us too hard, he cheerfully gets the best out of us, and we both always feel better after our...

After years of looking for a gym I was comfortable in I started training with Gareth 3 years ago and have never looked back. His sessions are fun and personalised to your individual goals. He supports you with ways to manage your physical and mental well-being, something which has been especially important over the last 12 months ! He has also released some excellent recipe books with delicious and simple meal plans which helps the most novice of chefs lead a healthy lifestyle. I would 1...