Glow Personal Training

On my first taster session, we talked about my health and physical issues (being over-60 I do have a few). We then discussed my fitness goals, before going to her fabulous, state-of-the-art, air-conditioned gym for the training session. Deborah took me though a warm-up, before moving on to a variety of exercises using her extensive, brand-new equipment. I really enjoyed it – the session seemed to go so fast and before I knew it, we were doing the cool-down stretches. Deborah has a lovely man...