Getfit4Life

Jasper is an absolute wizzard when it comes to excereise, nutrition and injuries. He also never fails to leave a smile on anyone's face in the gym. while I am not a paying client of Jaspers, I attend the gym managed by Jasper and base my review on the help and advise offered over many months and conversations with Jasper. After a few months of training on my own I started to develop knee pain, I mentioned this to Jasper one morning on my way into the gym. He took an interest in the problem...

Can't rate this highly enough. Jasper is a fountain of knowledge and is always happy to share and help with any information required. If you haven't already have a look and blip over an email for any advice with your fitness journey. You can't go wrong!!

Ive been weight training a few years now but always struggled with my nutrition. Jasper (get fit 4 life) intrduced me to his macronutrient tracker he created. it breaks down your total calorie intake and works out your daily carb, fat, proteins etc, its easy to follow and use.

I have been training with Jasper from Get Fit 4 Life and I have loved every minute of it. He encourages and challenges me to push myself. I’m already making huge progress and now love the gym as it is part of my life - I never would have thought that was possible! Thanks Jasper

I've only spent the last month or so talking to Jasper at Get fit 4 life and I've learnt more about nutrition in that time, than I have trying to research myself on the internet. I was provided numerous documents which easily explained my intake and what I needed to do to help me achieve the goals I have set myself. Jasper also has given me advice on supplements and when/how to take them and I'm already seeing results! I can't recommend Jasper enough!