Get On Your Mat - Yoga With Jo

I went to my first class with Jo on Tuesday. She was very welcoming and she explained the yoga flow in relation to the moon cycles which I really liked. The Hatha Flow class was great. I felt stretched and restored., I’ll definitely return to do more of her classes.

I always look forward to Jo's classes. They're uplifting, a bit hard, creative and interesting, relaxing and spiritual, everything I wish from a yoga class. She has so much knowledge about anatomy and spirituality, and how to connect the mind and body. You feel so good afterwards.

Jo is a wonderful yoga teacher who balances the benefit to mind and body perfectly in every session. I've been going to her classes for years and could not recommend the warmth of the community she has created more highly. Helen x

We had a work retreat where we took the team to a nice house Henley for a couple of days. One of the activities whilst we were there was a yoga class. Jo came and led the session for everyone, bringing all the requisite yoga bits and bobs. She pitched the session just right given a range of abilities (and that some us were maybe a little worse for wear.) Really responsive in terms of organising stuff, very reasonably priced and a great yoga teacher. Couldn't recommend her enough.

Jo takes you away from the daily stresses of work and life with some hours of breath work, yoga practice and, whether the event is held at the beautiful Henley studio, or, in the garden, as we had last Sunday, it’s always a restorative, well thought out experience. Jo is an excellent teacher and provides inspiration for everyday living.