Genesis Personal Training

Training with Chris at Genesis has been an amazing journey over the last year! With underlying health issues I was nervous to begin training but he has worked with me so carefully to build back up my strength and health that has given me back a good quality of life. Conscientious, constantly asking how my body is feeling, checking in frequently to see how my energy levels and progression are going. I really couldn’t recommend this company enough.

Love my Personal Training gym! What a great space to work out in, and with great music to boot! Whoever put together the playlists will get all my points, definitely. This personal training space has everything you need to work out, hard or light, a sophisticated water fountain (think it can do sparkling water too, but haven't tried yet), good facilities but first and foremost, a great atmosphere, friendly, professional coaches and staff working there. Love it!

I found Genesis when I was looking for individual personal training sessions. I have never been a sporty person but wanted to get healthier. I used gyms before, but I kept on hurting myself – I twisted my ankle and did my neck trying to keep up with gym classes! A physiotherapist advised me to have individual training sessions to strengthen parts of my body so that I could exercise more regularly. I contacted Dan at Genesis and gave him specific details of what I was looking for and what sty...

For a year I had personal training with Chris Davies at Genesis Mind & Body. I am not a gym person and have no drive to exercise at all but each week I counted down to my next session! Chris made exercise fun (yet still hard!) and mixed it up with lots of different ways to keep fit. Introducing the boxing to my sessions was brilliant, if you haven't tried that I strongly recommend it. The only reason I no longer visit Genesis is because I moved away, otherwise I'd still be going no question! ...

I have been training with Dan at Genesis for several years and most recently also with Chris. Both are personable, friendly and above all excellent trainers who inspire and help their clients set and achieve their goals. Regardless of how long you have been training you will be challenged and encouraged to continue to improve your fitness. I can't recommend training at Genesis highly enough. If you're looking for a massage after a hard work out the Genesis in house massage therapist Loic is a...