Gail Abbey Fitness Lichfield

I have been a client of Gail’s for 8 years and can highly recommend her services. Gail is a dedicated fitness professional who you can trust to give expert advice and tailor workouts to help you meet your fitness and wellbeing goals. I do regular PT and 1-1 yoga sessions with Gail and she supports me to push my sessions forward but equally respecting my abilities. Whether it’s online or face to face, Gail will help you achieve.

.Gail has been my trainer for many years now , she has always provided me with personalized plans to meet my need and ability .Training is always fun and for me functional . She deals with my general well being by engaging with my mindset and expectations . She is always sensitive to my training need and ability . As I have changed over the years so she has matched her training response . Just so good .

I have been training with Gail 2-3 times per week for almost 3 years. I started very nervously mid 40s after a back operation, feeling very low and overweight. Every session is different and always engaging she has a fun and knowledgeable approach to training and to life and is highly recommended. Feel fitter than I have in years.

I have been training with Gail for many years now - which tells you how good she is that I never left her. The consummate professional, always thinking out of the box in regards to her client’s needs and simply the best at her job. I’ve had many injuries due to sport over the years and she has successfully rehabilitated me, made me strong, fit and educated me along the way. I could never have stayed as well as I am without her help. If you’re thinking of using a PT she is highly recommended, ...

Gail is a true professional and deals with every client with great passion on a personal level. She has developed her business over the years and, in my opinion, is a leader in her field and an inspiration to her clients