Online Pilates

Description

Enjoy Pilates from the comfort of your own home via zoom which for many people has quickly become a very popular, cost effective and convenient way to maintain your physical and mental well being saving you time, money and the need to drive or get to a venue.

To take part, all you require is a bit of space, your mat and chosen device for example your laptop, mobile phone or tablet. If zooming using the latter two devices, you need to download zoom from your App store. Give yourself a few minutes to set up and arrange your camera in order for me to see and correct remotely.

“I already knew Steph was a very special teacher and I am now really enjoying Steph’s Pilates classes at home via Zoom. Steph makes the most of technology to monitor each of us as we move through the exercises and stretches and takes care of each individual, helping us all to get the best out of her classes.” – Margaret Fraser, Edinburgh

“Have now had a couple of 1:1 sessions with Steph on Zoom and they have gone exceptionally well. I had my reservations on how it would work but it was really good and without having to leave my house! Highly recommend.” – Fiona Wragg, Edinburgh

“Steph’s classes are always excellent and I am thoroughly enjoying them on Zoom during lockdown. It really is the highlihjy of my week. Yesterdays class was particularly good as we utilised weights to increase the intensity.” – Jayne Jack, Balerno