Fulham Swim School

By swimming in-place, you never turn, so your swimming is 20-30% more effective. The fitness benefits are extraordinary! The lack of interruption, combined with the consistency of the current speed, help to embed your stroke into your muscle memory. And a consistent, rhythmic stroke is a huge benefit in swims that last from one to several hours. Stimulates the experience of open water swimming, for triathlons, marathon swims, or just to build cardiovascular endurance.