Free To Be Nlp And Coaching Ltd

Had a really constructive week at Think Yourself Slim Mindset Reset February. Loosing weight is not just about the foods you eat and the workouts you take. To be successful, and to sustain the weight loss it takes a shift in your mindset, identifying your triggers, and adopting new healthy habits. I encourage anyone who is struggling with their weight loss journey to follow Shift Your Mindset Shift Your Weight, which features helpful information and coaching needs. Thank you Caroline Tyrwhitt...

I will probably never be able to thank Caroline enough. Although I already knew some of this, I think I heard it and understood it better than I ever have before because of how Caroline coached us. They say we are the average of the five people we spend the most time with and thanks to having Caroline in our lives, if only through Facebook, our lives have improved. I say ours because my husband is watching what I am doing and is starting to change his habits too. He was going to make lunc...