Forsyth Fitness Personal Training

I have absolutely loved my weekly boxing sessions with Sandy. Starting as a total newbie, I have felt fully confident and supported through Sandy's guidance. The progress I've seen in just a few short months has been empowering. Between boxing rounds, I've enjoyed a good laugh or learning about strength training techniques and how to adapt them through different life stages. I would absolutely recommend Forsyth Fitness to anyone of any starting ability or life stage.

Been training pads with Sandy for 4 years twice a week. The discipline of turning up to a solid boxing work out from footwork to combo’s has become the foundation of my return to fitness. His professionalism and knowledge of boxing, PT and diet is second to none. Being a dad of three with an equally demanding desk based job meant Sandy’s sessions neatly slotted in to a busy diary and added the balance I needed. Delighted to recommend him anytime. 👍👍👍

Sandy is a great PT who has trained me for 4+ years. As an older client with no gym experience Sandy designed my training sessions recognising how apprehensive I was using the equipment and lifting weights. I would never have achieved the level of fitness I now have had it not been for his encouragement, enthusiasm, humour and endless patience! I would highly recommend Sandy to anyone looking for a trainer who will motivate and assist them to reach their fitness/weight loss goals.

Sandy and I worked together and he gave me the information, support and confidence to look at exercise and diet in a really positive way. He took account of my back issues when designing a fitness program and this made a huge difference to me. He is a great motivator and is supportive and always realistic in the goals we set together. I have lost weight am a lot fitter but more importantly I am happy with me and Sandy takes huge credit in all of this. I recommend him wholeheartedly.

Sandy is a highly professional personal trainer. I have been his client for over 7 years and his positive, supportive attitude combined with excellent knowledge on fitness and nutrition is exactly what you want in a PT. I have gone from barely being able to squat or walk on a treadmill to doing 5km runs and 40kilo squats. He has aided with recovery after surgery, working hand in hand with physiotherapist and understands the challenges faced with mental wellbeing/body perceptions. No matter w...