Focus 4 Fitness

I’ve been going to Rob for a few years now for sports massage,he’s also my run coach,but yesterday was my first visit to him at his new location. On arrival I found his room comfortable,welcoming and warm. Rob was professional and friendly as always,sports massages aren’t the most relaxing but he does put you at ease. My legs were getting increasingly tighter so one of his massages is just what I needed. He also picked up a lot of tightness in my lower back. I won’t be leaving so long before...

I went to Rob with sciatica after being recommended by a friend. I wasn’t sure what to expect but was amazed with the results; after only one session, the pain had gone and I could walk without any discomfort. I found Rob to be really helpful and supportive, he provided me with a set of exercises to work on at home to help maintain and build my back strength/flexibility. I will be continuing appointments for maintenance as recommended and would not hesitate to recommend Rob and Focus4Fitness.

Recently I ran the Manchester Marathon and if it wasn't for the help and support from Rob Sears I wouldn't have got the results I did. Rob set up a plan for me every two weeks with a zoom meeting to see how my training was going and if anything needed adjusting before I got the next 2 weeks. This is the first time I have followed a plan based on hours and minutes. I have done a few generic plans and have struggled with them. Rob's plans are by far the best as I don't have to worry how many mi...

First time at the Focus for Fitness new location. Rob is welcoming and friendly as always and the sports massage really does reach the places other massages do not reach. The new location at Rob's home is easy to find and parking is available and free avoiding the trouble of city parking. The treatment room is newly fitted out and warm and comfortable making for an pleasant appointment. Good luck in your new location Rob and thanks again for the advice whilst carrying out my treatment.

A sports massage is never the most relaxing but it's so necessary. I'd been struggling with hamstring issues so booked in for a massage, no longer at the clinic but at Rob's home treatment room. It was a warm, comfortable and relaxing place to have my treatment. He's not called Mr Magic Hands for nothing and I cannot recommend Focus 4 Fitness highly enough. As advised I will be making this a regular appointment to stay on top of any issues.