Fly Girl Fitness

I've been training with Sara for about 10 months now and words cannot describe how amazing she is. I joined after losing some strength and putting on some pounds with lockdown. I'm now stronger and fitter than I've ever been. From someone who was basically allergic to gyms this was a miracle, and I'm happy to say that I actually enjoy going now. Sara is professional, enthusiastic, great support and a right hoot to spent my mornings with. If you're hesitating, don't. You will not regret it.

I have been using Sara as my PT for some time now and she's whipped me into shape from the 2nd lockdown weight which I unintentionally gained. She does her regular check ins with me to make sure I am staying on track with my training and diet and she makes sure that I'm happy with changing up the routine to ensure I never plateau. Highly recommend if you're stuck re training and need some professional, attentive training - not just for women!!!

Highly recommend Sara. I've done a number of classes with her, and I throughly enjoy them. Shes friendly, knowledgeable and professional. She tailored exercises to suit my early pregnancy which was great. Looking forward to joining her postpartum.

Highly HIGHLY recommended. Sara understood all of my needs as I have several medical conditions, some of which affect my movement. Within a few sessions with Sara, I felt stronger and she really helped instill confidence in me that I never had before! Her fitness knowledge is unmatched and she's already taught me so much. Sara is also a great believer in having a positive mental attitude and will take the time out of her day if ever you need some extra encouragement! Fantastic!

I love training with Sara and would highly recommend her to anyone looking to build strength and fitness for physical health reasons, appearance reasons or as a way of improving your mental health. She is really empathic, playful, encouraging and able to make training both fun & much more productive than if you were left to your own devices!