Fluff To Buff

Laonie is a fab PT, I've worked with her for the last 4 months,having never done any kind of training before or commiting to anything for longer than a day! She's friendly, caring and motivating! I feel so much stronger and more knowledgeable than I ever have before. Would highly recommend! I would say I look forward to our sessions but I still hate exercising 🤣 in all serious though she's fab and the fact I've stayed as long as I have really says something. Thank you!

I’ve been training with Laonie for over a year and she’s been so brilliant. She mixes up my workouts to keep me motivated and challenged, plus we have a fun time together. Highly recommended.

Laonie’s ability to tailor a fitness program for a diverse range of needs and goals is second to none. Laonie has a deep and broad ranging knowledge of how the body works, allowing her to help with rehabilitation or adapting to particular needs. She also knows how to make sure a program is well balanced and fun, to make sure it’s a pleasure to follow, rather than a chore! Laonie also makes a great agony aunt and puts up with my regular moaning as an added benefit! Whatever your fitness or hea...

Training with Laonie for 5 years have provided an imcomparable uplift to my lifestyle, and drove me into taking care of myself in unprecedentedly wonderful and healthy ways!

I started personal training with Laonie last year and it has been so good for my physical and mental health! Laonie has really helped me to improve my strength and fitness, tailoring the programme to suit my goals. She's super encouraging and supportive and always provides alternatives/adjustments where needed. I would highly recommend Laonie & Fluff to Buff to anyone!