Flowsmiths Yoga

I combine my passions for yoga and the natural environment by teaching outdoor yoga when the days are longer. Practicing yoga outside brings so many health and wellbeing benefits, as well as providing a beautiful, community setting. ​ I started practicing yoga in my mid-teens, but really fell in love with the practice when I discovered vinyasa. I found in just a few minutes of being on my mat that she was absorbed in the present moment and left class feeling energised and clear headed. Wanting to pass this feeling onto others, inspired me to become a yoga teacher. Since then I've continued to learn more about different styles, as well as the roots and philosophy of yoga.