Flight Fitness

auren Red is an award winning pole dancer and aerialist who has performed across the country and internationally. Lauren teaches pole dance / pole fitness, aerial hoop, aerial cube, floorwork, dance in heels and aerial silks at Flight Fitness and is the studio’s admin person, cleaner, event organiser, building manager and marketing manager. Lauren manages all social media and responds to every message sent through all platforms. Lauren also tours the country performing in shows and teaching workshops in other studios.