Flame Fitness

About Alex Lambert ​ I've been a personal trainer for 6 years now and have been working in the fitness industry for almost double that. I've always had a passion for health and fitness from an early age and after graduating from the University of Gloucestershire with a degree in Sports Education I decided I wanted to try my hand in the fitness world. ​ I love helping people achieve their fitness goals and what ever they might be I can help you reach them with a challenging (but fun) tailored plan. I get a real buzz from seeing people develop and progress. With me you'll always be challenged but you'll also come away smiling. ​ Qualifications ​ Sports Education BSc (Hons) Level 3 Personal Trainer Level 2 Gym Instruction Aqua Aerobics Instructor Level 2 Swim Teacher Chair Based Exercise Instructor First Aid Trained