Fitzpatrick Fitness

Kavan is a great personal trainer and an amazing person to work with. He has worked out a great personalised plan which gets the required results and you can still get on with your day after a session with Kavan. I would highly recommend Kavan's personal training servives if you have a busy lifestyle and would like to stay fit and look smart see Kavan.

Thanks to Kavan I improved my energy levels, lost 8 kg in 3 months, got much stronger and healthier without feeling hungry all the time or as if I was on a "diet". I feel like all I eat is under control and this results in my mind and body thriving 💪 I look at myself in the mirror and I feel like a new person. I can't wait to see what the next 12 weeks will bring! This has been a beautiful and exciting journey.

I had trained with PT’s in previous years and was dubious about training with another, with the chance of not getting the desired results again. I knew Kavan from school, I’d seen some of the great work he’d achieved so I decided to give it a go! I’m glad I did, no matter what level of experience I had - he always made me feel like I could achieve anything. Even when I turned up with little energy and motivation, he pushed me to the point I left feeling great. Most of all, I got stronger and ...

I’ve been working with Kavan over the last 10 months. I came to Kavan in a bad physical state. I’d ran a marathon 2 years previously in under 4 hours and weighed a healthy 75kg. However, over the first lockdown I got into terrible habits of binge eating and not exercising properly, this led to me putting on over 2 stones of weight (peaking at 91kg). The bad habits led to me physically and mentally not being in a good place. Although I could still run up to 10km, it was not enjoyable and I h...

I came across Kav from searching in local PTs on Google. I trained with him for 12 weeks, 3 times a week. In that short space of time… I lost nearly 5 kgs, which may not seem much but lost a lot of body fat. I always thought I was pretty strong, doing endless cardio and a few HIIT weight sessions. Wow was I wrong. I’ve gone from doing goblet squats with a 12kg kettlebell to doing 55kg back squats. From never doing a proper deadlift to doing 60kgs. The strength I have gained is crazy but the m...