Fitnessnyx Personal Training & Massage

I had such a good experience with Matt. A really important thing for me is flexibility as my job is very physically demanding and comes up sometimes last minute and he has been wonderful for that. Aside from that, his strength training knowledge, nutritional expertise and personalised approach have been wonderful to work with. I come from an ED history, so an understanding nutritional approach was very important to me. He helped me target physical pain and neglected/unbalanced areas of my bod...

Matt has been my saviour during the Covid pandemic and we have trained together regularly (outdoors in the fresh air or via Zoom) ever since. He always offers a bespoke workout, gives great advice on health and diet and is always up for a good laugh. As an add on, he also gives very effective sports massages - 10/10!

Matt is great! I've been going with him for massages since May 2022. I went to him with low mobility in my wrists. He quickly identified that my forearms where tight and were pulling on my wrists and thus lowering their movement. He explained that my constant working with a tablet or behind the desk was causing the forearm muscles to overdevelop (and that going wall climbing didn't help either). He's been really flexible with scheduling and hasn't pushed for a minute more than I've needed. Hi...

A great trainer and terrific guy to boot! I found Matt to be very adept at encouraging me and building my confidence. He put together plans that worked for me when I had very little spare time to take on extra commitments. We scheduled check-in phone calls which helped to keep me on task. You can tell that he lives and breathes his craft and is constantly updating his knowledge with the latest industry research and studies so that his advice some of the best that you could hope for. If you’r...

After getting injured during a competition, I visited Matt to help aid with my recovery. I was really looked after. Being a personal trainer and a massage therapist, Matt has great knowledge of how to tailor a sports massage to each individual. I just had to describe my symptoms and he pinpointed areas which I would have never considered. He gave me some exercises to do after to help my injury recover as best as possible. I will definitely be going back again.