Fitness Rush private personal training, physiotherapy and counselling, a total holistic wellness solution

Thanks to Liam I’m in the best shape I’ve been in for 15 years. He really knows how to motivate and encourage you to achieve more than your goals. Always patient and positive. Fantastic person to train with and excellent facilities.

Awesome person training. No big fluffy towel or shiny fittings but such a great caring and personalised fitness.

Over the years I have worked with many PT's and at the time found them all to be effective in helping me reach my fitness goals. Since working with Liam, I have come to realise that he really is in a league of his own. His attention to the smallest detail is incredible and I am truly amazed at how making some minor changes to my technique effects my overall results. Liam has a unique approach to fitness which includes pretty much exclusive use of his well-stocked gym, which means I am never w...

Liam has been training me for a number of months; it's great - I turn up, he tells me what to do and catches anything I can't lift. He changes the exercises each session, and he is able to work around my problems (I am 70 years old, and have hip arthritis and a slipped disk from long ago). This is the first gym I have used, and I find it extremely successful. There is a good range of equipment - both machines and free weights; Liam offers personal training, and free use sessions where you tur...

Liam provides an exceptional one on one personal training service in his very well appointed gym. Each week my session is varied and challenging, allowing me to eat more cake during the week! I'd highly recommend Liam to anyone looking for a comprehensive and tailored service away from the stereotypical gyms!