Fitness Renaissance

I have worked with David both individually and as part of a gym group he runs. David’s philosophy is one of helping a person to develop physical strength and flexibility in a manner that is incremental and sustainable. I’ve always felt in safe thoughtful hands when working with David. With humour and sensitive attunement, he has supported me to grow in confidence and physical skill, and his whole body approach has helped ease away my gathering aches. Couldn’t recommend him enough.

As an active teen I was into many sports and enjoyed exercise, with work, life and a family I had lost both the inclination to exercise and the enjoyment. Having stumbled across Fitness Renaissance there was something about their approach and fitness activities that sounded different , enjoyable and something I might enjoy. I am so glad I did, David is a joy to work with, he’s creative in his fitness training. So much so I often was wondering if because I was enjoying it was it really exerc...

David is a fantastic personal trainer. I’ve worked with David before and after lockdown in two scenarios, first as a one-to-one coach and second now in a group session environment. Both have been really enjoyable and targeted to build and achieve my personal goals. David starts by really understanding what you want to achieve and then builds a tailored plan around you that concentrates on your goals while making sure that your body stays healthy when you’re not training, even suggesting move...

David is quite honestly one of the best PTs around. I trained with him back in my early days of joining a gym, when I had no clue about the different types of exercises or nutrition. David taught me how to put a workout routine together, to train consistently, how to lift and all the basic skills I think anyone who goes to the gym should have. Most importantly I always had fun training with David and it became such a big part of my life. David gave me the confidence to walk into the gym and b...

David is a first class trainer. He takes his work seriously, but keeps the training fun and interactive. He always gives students his full attention. I’ve trained in the same gym as he works from for years and been impressed by his professionalism with others. I have also worked with him as a student myself and learned lots. Thoroughly recommended.